top of page

Rest & Recovery Wellness Retreat

10th September - 13th September 2021

This retreat is a fusion of: Personal development Mindfulness Meditation Stress Management Rejuvenation Relaxation Prevention Survival Wellness Anti-ageing You will also return home fully prepared to create delicious and exciting meals that will keep you satisfied and that your friends and family will love.

No more meaningless protocols. You will be inspired by wellness educational lectures that are highly informative and fulfilling. Our philosophy and purpose is to use our extensive knowledge, research and experience in life to present to you a comprehensive relaxing program containing honest and useful information you can adopt in your day-to-day life. We want you to walk away from the time you spend with us empowered and ready to empower others. The weekend is going to cover information on achieving abundant vitality in all aspects of your life - Body Mind and Soul. Enjoy a healthy beach side resort with organic grounds and little Permaculture gardens. You can relax in a chlorine free pool, sauna, spa. Imagine how sensational you will feel after only 4 days of pampering your body and soul. Let the sand ground your energy and boost your immune system. Hear the sounds of the ocean as it gently rocks you

to sleep in beach side accommodation. Let the peace and tranquillity sooth you mind. This complete package includes everything you

need to refocus

your health on an emotional and cellular level:

  • All accommodation - 4.5 star, organic grounds & natural swimming pools at

  • Maroochydore by the sea

  • Single or double rooms as required complete with bathroom or ensuite.

  • All food and beverages - organic raw plant based cuisine.

  • Emotional wellness sessions.

  • Natural beauty workshops and tips for both men and women.

  • Massage or facial.

  • Daily physical wellness sessions using, 'do anywhere' easy resistance bands which is important to maintain muscle mass and strength, and to help support our metabolism and to reduce stress. This is very anti-aging.

  • Rest and Recovery Prompts and Activities.

  • Gift Bag containing Kristine Matheson's 'Holistic Wellness Recipe Book'.

  • Inspirational educational seminars and workshops.

All meals are nutritionally balanced and healing for your body. Organic and no nasty sugars or preservatives, gluten, or soy, not to mention handmade by Kristine with loving care. Book now - payment options available.

Call Kristine today to book. 0406 535 075 Limited numbers. Rates:

Twin Share or Double: $1,680 Per Person Single: $1,950 Per Person Where: Maroochydore - Right at the Beach​


25 views0 comments

Recent Posts

See All


bottom of page