10th September - 13th September 2021 This retreat is a fusion of: Personal development Mindfulness Meditation Stress Management...

For everyone who is wanting to get in the kitchen and get back to basics, and are missing your favourite cafe treat - here is an easy to...

I am so blessed to have received many testimonials over the years - they make my heart sing. Here is a just a few that are in the second...

Raw nori rolls 1 avocado finely sliced Handful of Coleslaw with cashew dressing for each Nori – see recipe 1 piece of ginger finely...

My husband Wayne was going through some retreat files this morning and came out of his office with a tear in the corner of his eye. He...