kristinematheson34Jul 1, 20212 minWhen it is not in season!Sometimes even the most prudent organic consumer may be faced with the dilemma of having to purchase regular conventional produce....
kristinematheson34Jun 29, 20212 minRoasted Cauliflower and health benefitsI was searching for some ideas of making interesting side dishes with cauliflower. So I went about creating one. Wayne just loved it, so...
kristinematheson34Jun 28, 20212 minRest & Recovery Wellness Retreat10th September - 13th September 2021 This retreat is a fusion of: Personal development Mindfulness Meditation Stress Management...
kristinematheson34Jun 11, 20211 minBe Cancer FreeI am a cancer survivor using only natural protocols and food as medicine. I was given only 6-12 months to live. That was in 2005. No...
kristinematheson34Jun 7, 20212 minDo you want a big taste of Heaven that is healthy?Over the years I have experimented with so many different foods to create not only breakfast, lunch and dinner - I also felt it essential...
kristinematheson34Aug 3, 20202 minRelaxation & Renewal Retreat QueenslandRight at the Beach Over the 3 days your body will reset and respond to a balance of live organic plant based foods, movement, Pilates,...
kristinematheson34Jul 20, 20201 minRaw Caramel MudcakeYesterday was my 70th Birthday - so as requested from my lunch family and friends I made the birthday cake. This is because I do yummy...
kristinematheson34Jul 14, 20202 min3 Night Weekend RetreatYour Health and Safety Is Our Priority. Due to popular demand we have a new 3 day beach retreat. 100% REFUND WILL APPLY IF GOVERNMENT...
kristinematheson34Jul 8, 20204 minTop 8 Ways to Improve Your ImmunityMost of us know that good Nutrition is essential for supporting a strong immune system. Nutrition not only comes in what we put in our...
kristinematheson34Jun 22, 20202 min5 Night Inner Peace & Rejuvenation HolidayNOW IS THE TIME TO FEEL GOOD! Over five days your body will reset and respond to a balance of live foods, movement, Pilates, meditation,...
kristinematheson34Jun 1, 20201 minRaw Tomato SoupServes 4 8 large roma tomatoes 1/2 cup previously soaked sundried tomatoes 1 small cucumber seeded 1 small red capsicum seeded and finely...
kristinematheson34Apr 9, 20204 minSadly only 1% of people will do this or even read this article!According to my research and experience viruses cannot live in an alkaline body. I would like to quote Dr Sircus who says what I know is...
kristinematheson34Mar 27, 20202 minWeekend Healthy Sweet Treat RecipeFor everyone who is wanting to get in the kitchen and get back to basics, and are missing your favourite cafe treat - here is an easy to...
kristinematheson34Mar 26, 20206 minCOVID-19 or NOT! If you want your immune system to always stay healthy then you need to nourish your body with: 80% Raw Organic Food - this keeps you body...
kristinematheson34Mar 26, 20201 minVEGAN 30 minute Chickpea Casserole 2-400g canned chickpeas 1 tbls olive oil 1-2 large onions 1 capsicum 2 garlic cloves 1 medium carrot diced 2 large potatoes cubed 1-2...
kristinematheson34Mar 8, 20202 minBOOST YOUR IMMUNE SYSTEMWith the Coronavirus spreading worldwide we do need to not only do the usual washing our hands regularly, trying not to touch our face,...
kristinematheson34Jan 12, 20205 minMilestone 10 YearsTen years ago 2010 the first edition of my book From Cancer to Wellness was launched here in Australia. This was after healing myself...
kristinematheson34Dec 10, 20199 minTestimonialsI am so blessed to have received many testimonials over the years - they make my heart sing. Here is a just a few that are in the second...
kristinematheson34Dec 6, 20192 minRaw Nori RollsRaw nori rolls 1 avocado finely sliced Handful of Coleslaw with cashew dressing for each Nori – see recipe 1 piece of ginger finely...
kristinematheson34Nov 28, 20191 minRaw Apple Crumble/PieBase 1.5 cups Macadamias 1 cup desiccated coconut 1 cup pitted dates 1tsp vanilla powder Pinch Celtic or Himalayan salt 1tsp ground...