After my breakfast recipe using organic strawberries was sent out yesterday, I felt the need to confirm that eating only certified...

Strawberries with Cashew Orange Whipped Cream This recipe serves one or you and just increase ingredients for each person. 1/2 cup...

Sometimes even the most prudent organic consumer may be faced with the dilemma of having to purchase regular conventional produce....

I was searching for some ideas of making interesting side dishes with cauliflower. So I went about creating one. Wayne just loved it, so...

10th September - 13th September 2021 This retreat is a fusion of: Personal development Mindfulness Meditation Stress Management...

I am a cancer survivor using only natural protocols and food as medicine. I was given only 6-12 months to live. That was in 2005. No...

Over the years I have experimented with so many different foods to create not only breakfast, lunch and dinner - I also felt it essential...

Right at the Beach Over the 3 days your body will reset and respond to a balance of live organic plant based foods, movement, Pilates,...

Yesterday was my 70th Birthday - so as requested from my lunch family and friends I made the birthday cake. This is because I do yummy...

Your Health and Safety Is Our Priority. Due to popular demand we have a new 3 day beach retreat. 100% REFUND WILL APPLY IF GOVERNMENT...

Most of us know that good Nutrition is essential for supporting a strong immune system. Nutrition not only comes in what we put in our...

NOW IS THE TIME TO FEEL GOOD! Over five days your body will reset and respond to a balance of live foods, movement, Pilates, meditation,...

Serves 4 8 large roma tomatoes 1/2 cup previously soaked sundried tomatoes 1 small cucumber seeded 1 small red capsicum seeded and finely...

According to my research and experience viruses cannot live in an alkaline body. I would like to quote Dr Sircus who says what I know is...

For everyone who is wanting to get in the kitchen and get back to basics, and are missing your favourite cafe treat - here is an easy to...

If you want your immune system to always stay healthy then you need to nourish your body with: 80% Raw Organic Food - this keeps you body...

2-400g canned chickpeas 1 tbls olive oil 1-2 large onions 1 capsicum 2 garlic cloves 1 medium carrot diced 2 large potatoes cubed 1-2...

With the Coronavirus spreading worldwide we do need to not only do the usual washing our hands regularly, trying not to touch our face,...

Ten years ago 2010 the first edition of my book From Cancer to Wellness was launched here in Australia. This was after healing myself...

I am so blessed to have received many testimonials over the years - they make my heart sing. Here is a just a few that are in the second...