Raw Tomato Soup
Serves 4 8 large roma tomatoes 1/2 cup previously soaked sundried tomatoes 1 small cucumber seeded 1 small red capsicum seeded and finely...
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kristinematheson34
- Apr 9, 2020
- 4 min
Sadly only 1% of people will do this or even read this article!
According to my research and experience viruses cannot live in an alkaline body. I would like to quote Dr Sircus who says what I know is...
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kristinematheson34
- Mar 27, 2020
- 2 min
Weekend Healthy Sweet Treat Recipe
For everyone who is wanting to get in the kitchen and get back to basics, and are missing your favourite cafe treat - here is an easy to...
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kristinematheson34
- Mar 27, 2020
- 6 min
COVID-19 or NOT!
If you want your immune system to always stay healthy then you need to nourish your body with: 80% Raw Organic Food - this keeps you body...
213 views0 comments
kristinematheson34
- Mar 26, 2020
- 1 min
VEGAN 30 minute Chickpea Casserole
2-400g canned chickpeas 1 tbls olive oil 1-2 large onions 1 capsicum 2 garlic cloves 1 medium carrot diced 2 large potatoes cubed 1-2...
336 views0 comments
kristinematheson34
- Mar 9, 2020
- 2 min
BOOST YOUR IMMUNE SYSTEM
With the Coronavirus spreading worldwide we do need to not only do the usual washing our hands regularly, trying not to touch our face,...
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kristinematheson34
- Jan 13, 2020
- 5 min
Milestone 10 Years
Ten years ago 2010 the first edition of my book From Cancer to Wellness was launched here in Australia. This was after healing myself...
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kristinematheson34
- Dec 11, 2019
- 9 min
Testimonials
I am so blessed to have received many testimonials over the years - they make my heart sing. Here is a just a few that are in the second...
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kristinematheson34
- Dec 6, 2019
- 2 min
Raw Nori Rolls
Raw nori rolls 1 avocado finely sliced Handful of Coleslaw with cashew dressing for each Nori – see recipe 1 piece of ginger finely...
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kristinematheson34
- Nov 29, 2019
- 1 min
Raw Apple Crumble/Pie
Base 1.5 cups Macadamias 1 cup desiccated coconut 1 cup pitted dates 1tsp vanilla powder Pinch Celtic or Himalayan salt 1tsp ground...
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kristinematheson34
- Nov 25, 2019
- 1 min
Intuitive Wellness Retreat
Expressions of Interest Men - Women - Couples How would you like to experience and immersive 80% raw food lifestyle with Kristine...
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kristinematheson34
- Nov 22, 2019
- 1 min
Raw Chocolate Mousse Recipe
This is an easy to prepare healthy raw desert that tastes amazing. Raw Chocolate Mousse Serves 4-6 4 medium, ripe avocados 1/3 cup raw...
128 views0 comments
kristinematheson34
- Nov 15, 2019
- 1 min
Raw Carrot Cake Recipe
This is the best carrot cake recipe that all the family will love. You can either make a big cake or little cup cakes to put in the...
192 views0 comments
kristinematheson34
- Oct 25, 2019
- 2 min
Strength Training & Women's Self Protection
It is becoming more and more important that women need to decrease their chance of being a victim in a violent crime. These strength...
74 views1 comment
kristinematheson34
- Oct 23, 2019
- 1 min
Guest Speaker at Cansurvive Centre Nambour
I will be travelling to Nambour next week, Wednesday 30th October as the guest speaker for the Cansurvive Research Centre - 69 Park Road,...
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kristinematheson34
- Oct 23, 2019
- 3 min
Ten Reasons to Strength Train
THE SCIENCE BEHIND STRENGTH TRAINING by Wayne Matheson During the past few years, more and more studies have shown that sensible strength...
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kristinematheson34
- Oct 22, 2019
- 2 min
Sleep Tips and Sleeping Naked
You more than likely know how important sleep is for you health. Next to nutrition and exercise it is definitely the most important thing...
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kristinematheson34
- Sep 24, 2019
- 1 min
Raw Thai Pumpkin Soup
Raw Thai pumpkin soup Serves 4- 2 cups butternut pumpkin 1 small carrot 1/2 avocado 1 small onion 1 1/2 cups coconut cream 2 cups almond...
94 views0 comments
kristinematheson34
- Sep 4, 2019
- 3 min
Candida and the Parasite Connection
In order for the body to heal, it must be able to absorb all the nutrients that you are now going to give it. The first thing to do is to...
70 views0 comments
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