kristinematheson34Nov 25, 20191 minIntuitive Wellness RetreatExpressions of Interest Men - Women - Couples How would you like to experience and immersive 80% raw food lifestyle with Kristine...
kristinematheson34Nov 21, 20191 minRaw Chocolate Mousse RecipeThis is an easy to prepare healthy raw desert that tastes amazing. Raw Chocolate Mousse Serves 4-6 4 medium, ripe avocados 1/3 cup raw...
kristinematheson34Nov 15, 20191 minRaw Carrot Cake RecipeThis is the best carrot cake recipe that all the family will love. You can either make a big cake or little cup cakes to put in the...
kristinematheson34Oct 24, 20192 minStrength Training & Women's Self Protection It is becoming more and more important that women need to decrease their chance of being a victim in a violent crime. These strength...
kristinematheson34Oct 23, 20191 minGuest Speaker at Cansurvive Centre NambourI will be travelling to Nambour next week, Wednesday 30th October as the guest speaker for the Cansurvive Research Centre - 69 Park Road,...
kristinematheson34Oct 23, 20193 minTen Reasons to Strength TrainTHE SCIENCE BEHIND STRENGTH TRAINING by Wayne Matheson During the past few years, more and more studies have shown that sensible strength...
kristinematheson34Oct 22, 20192 minSleep Tips and Sleeping NakedYou more than likely know how important sleep is for you health. Next to nutrition and exercise it is definitely the most important thing...
kristinematheson34Sep 24, 20191 minRaw Thai Pumpkin SoupRaw Thai pumpkin soup Serves 4- 2 cups butternut pumpkin 1 small carrot 1/2 avocado 1 small onion 1 1/2 cups coconut cream 2 cups almond...
kristinematheson34Sep 3, 20193 minCandida and the Parasite ConnectionIn order for the body to heal, it must be able to absorb all the nutrients that you are now going to give it. The first thing to do is to...
kristinematheson34Sep 2, 20192 minThe clock is ticking for me to close the booksHi Everyone The clock is ticking for me to close the books for the last raw food class for this year. So if you have been thinking you...
kristinematheson34Aug 30, 20194 minRetreat TestimonialsMy husband Wayne was going through some retreat files this morning and came out of his office with a tear in the corner of his eye. He...
kristinematheson34Aug 27, 20196 minLife Transforming RetreatA Complimentary Massage is waiting for you.
kristinematheson34Aug 26, 20192 minRaw Food Class Hi Everyone, I'm really driven by creating raw food classes and life empowering raw food retreats that I sometimes wish I had available...
kristinematheson34Aug 20, 20196 minRaw Food & Meditation Retreat Q & AI wanted to share with you some of the advantages of spending 4 days with us at the Southern end of the Great Barrier Reef Queensland:...
kristinematheson34Jun 5, 20194 minAre you continually fatigued?In 1999 I was diagnosed with Chronic Fatigue. Unusual at the time because not many medical practitioners within Australia had a clue...
kristinematheson34May 29, 20192 minCompassionI found an article this morning when thinking about compassion. I wanted to define it more and I understand too that there is a huge need...
kristinematheson34Mar 21, 20191 minMedjool DatesThe Healthier Natural Sweetener Medjool dates are also a good substitute for sweetening desert recipes and smoothies, and are great for a...
kristinematheson34Mar 6, 20192 minWHY?I have been asked by so many people over the years, why do we do what we do? Seems a strange question to me sometimes, as I am somewhat...