Expressions of Interest Men - Women - Couples How would you like to experience and immersive 80% raw food lifestyle with Kristine...

This is an easy to prepare healthy raw desert that tastes amazing. Raw Chocolate Mousse Serves 4-6 4 medium, ripe avocados 1/3 cup raw...

This is the best carrot cake recipe that all the family will love. You can either make a big cake or little cup cakes to put in the...

It is becoming more and more important that women need to decrease their chance of being a victim in a violent crime. These strength...

I will be travelling to Nambour next week, Wednesday 30th October as the guest speaker for the Cansurvive Research Centre - 69 Park Road,...

THE SCIENCE BEHIND STRENGTH TRAINING by Wayne Matheson During the past few years, more and more studies have shown that sensible strength...

You more than likely know how important sleep is for you health. Next to nutrition and exercise it is definitely the most important thing...

Raw Thai pumpkin soup Serves 4- 2 cups butternut pumpkin 1 small carrot 1/2 avocado 1 small onion 1 1/2 cups coconut cream 2 cups almond...

In order for the body to heal, it must be able to absorb all the nutrients that you are now going to give it. The first thing to do is to...

Hi Everyone The clock is ticking for me to close the books for the last raw food class for this year. So if you have been thinking you...

My husband Wayne was going through some retreat files this morning and came out of his office with a tear in the corner of his eye. He...

A Complimentary Massage is waiting for you.

Hi Everyone, I'm really driven by creating raw food classes and life empowering raw food retreats that I sometimes wish I had available...

I wanted to share with you some of the advantages of spending 4 days with us at the Southern end of the Great Barrier Reef Queensland:...

In 1999 I was diagnosed with Chronic Fatigue. Unusual at the time because not many medical practitioners within Australia had a clue...

I found an article this morning when thinking about compassion. I wanted to define it more and I understand too that there is a huge need...

The Healthier Natural Sweetener Medjool dates are also a good substitute for sweetening desert recipes and smoothies, and are great for a...

I have been asked by so many people over the years, why do we do what we do? Seems a strange question to me sometimes, as I am somewhat...