kristinematheson34Sep 19, 20233 minSleep Wellness tipsPreparing yourself for a good night’s rest protected from stress and anxiety begins long before you hit your pillow. Let’s look at a few...
kristinematheson34Jun 28, 20212 minRest & Recovery Wellness Retreat10th September - 13th September 2021 This retreat is a fusion of: Personal development Mindfulness Meditation Stress Management...
kristinematheson34Jul 14, 20202 min3 Night Weekend RetreatYour Health and Safety Is Our Priority. Due to popular demand we have a new 3 day beach retreat. 100% REFUND WILL APPLY IF GOVERNMENT...
kristinematheson34Dec 11, 20199 minTestimonialsI am so blessed to have received many testimonials over the years - they make my heart sing. Here is a just a few that are in the second...