Low vitamin D levels are link to so many health issues. If you are in a situation that you are unable to get out in the sun or if you do...

After my breakfast recipe using organic strawberries was sent out yesterday, I felt the need to confirm that eating only certified...

10th September - 13th September 2021 This retreat is a fusion of: Personal development Mindfulness Meditation Stress Management...

If you want your immune system to always stay healthy then you need to nourish your body with: 80% Raw Organic Food - this keeps you body...

I am so blessed to have received many testimonials over the years - they make my heart sing. Here is a just a few that are in the second...

My husband Wayne was going through some retreat files this morning and came out of his office with a tear in the corner of his eye. He...