NOW IS THE TIME TO FEEL GOOD!

Over five days your body will reset and respond to a balance of live foods, movement, Pilates, meditation, rest and the bliss of a sensational therapeutic and pampering massage or facial combining aromatherapy designed for individual needs.

Begin your journey to self-awareness, well-being, fulfilment and self care, improve sleep and circulation, together with correction of the digestive system.

Starting on the first day of Spring.

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  COME AND FEEL THE DIFFERENCE!

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Because your life is worth it.

This retreat is a fusion of personal development, mindfulness, meditation, rejuvenation, relaxation, prevention, survival, wellness, anti-ageing and for those in need of weight management. You will also return home fully prepared to create delicious and exciting meals that will keep you satisfied and that your friends and family will love.  No more fad diets or meaningless protocols.You will be inspired by wellness educational lectures that are highly informative and fulfilling.

This complete package includes everything you need to refocus your health on an emotional and cellular level.

Our philosophy and purpose is to use our extensive knowledge, research and experience in life to present to you a comprehensive relaxing program containing honest and useful information you can adopt in your day-to-day life.

We want you to walk away from the time you spend with us empowered and ready to empower others.

The weekend is going to cover information on achieving abundant vitality in all aspects of your life - Body Mind and Soul.

Enjoy a healthy beachside resort with organic grounds and little Permaculture gardens. You can relax in a chlorine free pool, sauna, spa,… 

Per Person

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• 5 Nights Beach Side Accommodation

• All organic healing cuisine fully researched, tested, designed and created by Kristine Matheson.

• 1 therapeutic healing Massage or Facial 

• Daily meditations and mental imaging for healing, including relaxation techniques and learning how to meditate and balance the body.

• Daily exercises that are safe and conducive to healing such as functional movement, individual rehabilitation, postural correction so that your organs can function better. Loosening, strengthening, pelvic floor and core and safe stretching, morning beach walking Pilates. 

• Stress relief protocols. 

• Daily lifestyle healthy living educational lectures. 

• Kristine’s Holistic Wellness Recipe Book & Gift Bag.

• Use of All Resort Facilities.

COSTS all inclusive:

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SINGLE/OWN ROOM WITH ENSUITE        $2,950 Per Person

COUPLES WITH  ENSUITE:                            $2,450 Per Person

TWIN SHARE WITH ENSUITE:                     $2,450 Per Person

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A Deposit of $500.00 per person to secure your booking. 

Balance to be paid 30 days prior to retreat.  

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When:

Tuesday 1st September - Sunday 6th September, 2020

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Where:

Maroochydore Queensland.

Early Bird Discount of 5% for anyone booking and paying in full prior to

30th June, 2020.

Call Kristine Matheson 0406 535 075

100% REFUND WILL APPLY IF GOVERNMENT RESTRICTIONS COME INTO PLAY.

Kristine & Wayne Matheson - Speakers at your next event

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Kristine and Wayne  share the best health & wellness strategies & ‘on the ground’ insights to provide your event participants with practical steps developed from their unique combination of experience both as a corporate executives and as a wellness lifestyle coaches.

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Their strategies will empower participants and leave with tangible practical easy to achieve habits and proven practices to make all the difference to health and wellness both in the community and the workplace.

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Kristine and Wayne are available to present their proven strategies and talks in Australia, New Zealand, Malaysia, USA, and UK.

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You can book them as a couple or individually

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Bookings AND Enquries 0406 535 075