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The way to jump start your journey to good health is to completely immerse yourself in educational programs that match scientific with practical, day to day applications.


My mission as an experienced wellness and lifestyle educator is to open the doors of conscious awareness within you.

  ‘First you must seek and then you will find’.

More Testimonials & Praise

I just wanted to say a big thank you for your wonderful book. It was my Mum’s Bible during her bowel cancer healing back in 2013 and it was also my Bible during my own uterine cancer journey 2016 to 2017. Thank you, thank you for the supplement section which I found especially useful. I am cancer free, and so is my Mum. I have your book and I have recommended it to so many people. Much love and light to you — big hugs.  Radhika Ragini Nanala, London, United Kingdom



On behalf of the world and myself I want to express more gratitude to you and Wayne than I could have ever previously imagined. By following the protocols in your book, your emails and the principles you showed us in the Health Retreat, I have gone from immediately needing a radical prostectomy to cut out the cancer to having no sign of cancer in my body. By following the food and nutrition protocols in your book, I have not only eliminated the cancer but have also received numerous other health benefits. I am feeling the best I have felt for years. The arthritis has cleared up enormously and the upset stomach no longer occurs. I have made it through winter so far without any illness while people around me seem to be dropping like flies. Ross Edwards, Victoria, Australia



I believe Kristine’s program should be compulsory for all beings on this planet. This is how we all should be living if we are to raise ourselves to a higher level of conscious awareness. It has a focus on the physical, emotional, mental and spiritual plane and puts us back into the driver’s seat of our own quality of life. A must for all. Michele Jones-Wilkinson, author of Live your best life


I have known Kristine Matheson for approximately 28 years, both as a trusted friend and a business associate.

I first met Kris and husband Wayne through the building industry. Wayne was a very dedicated builder and Kristine a very artistic and dedicated interior designer. Kris is also a very talented artist. Kris left no stone unturned and close enough wasn’t good enough, everything had to be perfect and so it was. They both won awards for their expertise and dedication to the building industry.

Kris was always studying natural therapies and always willing to help others in need. I was struggling with menopause severely and Kristine put me on the right track and fortunately surgery was avoided.

When their lives took another turn and Kris was diagnosed with stage IV melanoma, Kris took on the battle of her life. She is the most inspirational woman I have ever met and her compassion for others and her professional optimism never ceases to amaze me. She is a true blessing to everyone who has the good fortune to meet her.

Kris’s book From Cancer to Wellness is wonderful and I like to call it my ‘Bible to good health’. Whenever I speak to Kris I feel uplifted and I truly hope her hard work and compassion is rewarded. Karen Fullarton, Carrara, Queensland


Hi Kristine and congratulations! I wanted to say well done! Also I wanted to tell you I have done the things you mentioned on your web page and no longer have multiple sclerosis lesions on my brain. Well done on getting your message out there! God bless!

Danelle Filby


I first met Kristine Matheson through a Health and Fitness program with a group that I attended for three months. I was extremely stressed, had very high blood pressure and high cholesterol. I previously had surgery for malignant breast cancer and also suffered a prolapsed disc in my lower back, which happened 14 years ago and prevented me from doing all forms of exercise. Of course, this resulted in my weight gain and made my conditions worse.

Kristine was my mentor and my friend. She guided me, an unconfident sick woman, with nutritional advice and knowledge. She was loving and caring and was unconditionally there for me through my struggle to get well, as well as helping me to lose weight to improve my conditions. She spent hours giving me counselling and just talking. Because of Kris’s help I now have normal blood pressure, know how to manage my back and believe it or not I am walking, jogging, and exercising. WOW. I am more confident in myself and don’t have stress in my life.

Kris is a ‘woman of substance’ who never ever turns anyone down when they need to talk, or need counselling, or help and support with illnesses, particularly cancer. Her passion is helping anyone who needs her.

The last few years have been tough on Kris as she has had cancer herself. She cured herself of stage IV melanoma. She wrote her book From Cancer to Wellness. She has had to be there for her parents who were extremely ill. Unfortunately, her Dad passed away in December 2009, but while going through all this, she never turned anyone away who needed her. She is a bright light and a shining star, an angel. She deserves recognition. Her dedication will never stop. Thank you, Kris. You have given my life back to me.

Joy Clarke, Gold Coast, Queensland



Kristine Matheson was my mentor and trainer for a weight loss challenge I did for a significant time in 2010. Kristine far exceeded the call of duty in every way in mentoring and leading me and a number of others through this course.

She gave wholeheartedly of her time, experience, and money she could have been earning (as she charged nothing). It was all from her heart and her never- ending generosity.

My life was dramatically affected by the exercise and nutrition challenge I was on. I am on medication for a depressive illness and my medication is being redirected for the better as a result of knowing Krissy. Her story and life is inspirational.

Sarah King, Gold Coast, Queensland


Kristine Matheson, I couldn’t let today pass without giving my heartfelt thanks and gratitude to everyone that has made such a difference in my life these past five years. The universe blessed me with good fortune when it directed me to your book. I picked it up, and it’s the only one that resonated with me and ‘felt right’ in my gut. It wasn’t until I got home that I discovered you were a melanoma survivor and Gold Coast based too! Your bible gave me the hope and confidence I needed to keep moving forward each day·

Joel Grace, Sunshine Colonics, Sunshine Coast, Queensland



I have known Kristine since 2002, both professionally and personally. Kris is a lady who walks her talk. Over this time, she has helped countless people change their diet and lifestyle to become healthy and well. Kris’s main focus is in helping her clients overcome cancer and other chronic diseases through her raw food, meditation and fitness strategies. I have personally witnessed clients go from sick and depressed to well and happy by following her regimes. For anyone who is struggling with their health I highly recommend you contact Kristine.  Donna Louise Attard, B. Psych. Natural Holistic Therapy Practitioner, Gold Coast, Queensland



Dear Krissy, thank you so much for such a fabulous experience this past weekend, and for the tireless work you are doing. I found the retreat to be everything and more than I expected. The food was absolutely out of this world, Krissy. You have an amazing gift to be able to create raw food that looks and is gourmet to the highest standards. I would love to see any chef around the world come up with any similar recipes and see how they manage. The venue was superb. I didn’t know that any place like that existed, especially on a small intimate scale, and which had everything one needs for your retreat. My quest today is to go and get the foods for our Candida program and rid the pantry of all the unwanted ingredients! Many thanks again for a fabulous weekend.

Pam & Richard McGibbon, Melbourne, Victoria

 ‘Dear Krissy thank you so much for this amazing transforming retreat. The many aspects you cover in the retreat and with guest speakers provide a solid foundation for me to move forward and incorporate important changes in my life and my family to become and stay healthy. I am so thrilled and honoured to have met you all and receive this training and experience. The accommodation was so beautiful beside the beach. The food was so delicious and I love that it is so healthy. I loved our mornings at the beach with Wayne and the evening meditation and the band (tubing) work. Donna’s presentations on hypnotherapy and aromatherapy were very informative and delivered well. I am feeling very inspired and excited by the information. I am looking forward to hearing about and attending future retreats. Much love and gratitude to you all’

Kindest regards  Athena Kelcey(Finance Compliance Analyst) Fairlight NSW

'Love and blessings to you both Kristine & Wayne and your team for providing a magical weekend in such a beautiful place – its heaven on earth truly!! I love the fact that you keep the group intimate as it expresses a family experience and an opportunity to get to know each other. The food is truly wonderful, tasty, colourful, and very nutritious. Thank you for an experience I know I will take with me into my family and healing circle’. Namaste Angela Li Melbourne

Just to say thanks for making me welcome at the retreat last weekend. What a beautiful place.. and it was lovely to get to know yourself and Wayne. I gathered some good information and was wowed by your delicious raw food Krissy every day I am a foodie/cook and really appreciated all the love and thought gone into it all.  Thankyou. Wayne, I got the stretchy bands out this morning and showed my exercise partner a few of your moves, also thanks for the lovely walks along the beach. After your retreat I’ve returned to practicing meditation thanks to Donna and Wayne re awakening my hunger for spirit…… thankyou. I wanted to go home the first few days as ‘that was’ my pattern (and something my parents did!!!) fright and flight so I’m glad I stayed and worked through it. It taught me a lesson that I can actually do that!! Stick around and things work out.. Haha, so easy when you know eh. Thanks to you all for your genuinely caring input. Sue Hamilton

‘The concept of the workshop is brilliant and the content delivered with real passion (which is important). I liked the positive energy amongst the group, the quality of the food and the fact that I could de-stress, relax and forget about work’.

Colleen  Forness  Palm Beach Queensland

‘Excellent food, service, exercise, meditation, health and healing content and overall presentation. You guys know what you are doing. The feeling of total relaxation. Feel very good inside right NOW’!! Amanda Pettit Doonan Queensland


‘The weekend was more than I expected. I liked learning a little on meditation and clearing the mind. If I was ever lucky enough to win lotto it would be spent helping you set up your own retreat’. Kevin Laing Robina Queensland


‘Just wanted to thank you for opening my mind about health. You have helped to change my life and I am so grateful for that. I’m excited to start my new life and to hopefully start to change my friends and families lives as well. Definitely want to come back’.

Susannah Craig


‘Overall I have felt that this retreat has really opened my eyes and made me realise a lot more about life, “My Body” and the correct procedures and to try my hardest to change my ways. The information has been very informative, inspiring and really uplifting. Krissy, Wayne and Donna I thank you from the bottom of my heart to which I am truly grateful’.

Michael Lachlan WorongaryQueensland


 ‘It was an awesome week and I hope the dreams you have about having your own retreat comes to pass.  Bless you guys and thank you for sharing your wealth of knowledge.  Greg Ruxton, Mt Gravatt, Queensland


Thank you for your care and attention.  I feel well nurtured and surrounded with much love and care as well.  I have appreciated all the information and knowledge I have learned and been given.  It has helped enormously. I am forever grateful for such wonderful weekend and for meeting such lovely and giving people’ Maria Muccitelli, Victoria


Everything came up to my expectations. I found the food content, service, exercise, meditation, health and healing content, meetings, overall presentation, all were excellent.  I was looked after very well.  The information on disease and how to prevent it and learning that raw vegetarian meals need not be boring was what I liked the most’.  Jenifer, Brisbane.



Kindle Version

I was in Australia fundraising for the Olivia Newton-John Cancer and Wellness Centre and someone gave me a book to read called From Cancer to Wellness: the forgotten secrets. I couldn’t put it down. It was written by Kristine Matheson. I was so impressed with her book and her thoughts on raw food that I immediately asked her to contribute some of her recipes to Livwise.

—  Olivia Newton-John, singer, actress, author of Livwise Cookbook

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Friday 23rd February – Monday 26th 2024


I would like to thank everyone who has requested another retreat.

​This will be a great opportunity to connect with yourself

in a relaxing supportive environment.  

Limited to 8 Guests.

Together with my support team I look forward to sharing with you the health retreat experience you have been looking for, incorporating life transforming protocols that will give you a new perspective on life.  It is a time to escape from the world.  It will be a time for rest and relaxation, to connect with like-minded people and be inspired with new knowledge that will empower you to inspire others.   Most importantly, we will encourage you to get back a sense of peace, a true sense of self that is often lost in our busy lives.

This retreat is a fusion of:

Stress Management 
Inner Peace

You will return home fully prepared to create delicious and exciting meals that will keep you satisfied and that your friends and family will love.

  No more meaningless protocols.

You will be inspired by wellness educational lectures that are highly informative and fulfilling.

Our philosophy and purpose is to use our extensive knowledge, research and experience in life to present to you a comprehensive relaxing program containing honest and useful information you can adopt in your day-to-day life.

We want you to walk away from the time you spend with us empowered and ready to empower others.

The weekend is going to cover information on achieving abundant vitality in all aspects of your life - Body Mind Heart and Soul.

Enjoy a healthy beach side resort with organic grounds and little Permaculture gardens. You can relax in a chlorine free pool, sauna, spa.

Imagine how sensational you will feel after only 4 days of pampering.

Let the sand ground your energy and boost your immune system.
Hear the sounds of the ocean as it gently rocks you to sleep in beach side accommodation.

Let the peace and tranquility sooth your mind.

This complete package includes everything you need to refocus your health on an emotional and cellular level:

  • All accommodation - 4.5 star, organic grounds & natural swimming pools at Maroochydore by the sea

  • All food and beverages - organic raw plant based cuisine.

  • Emotional wellness sessions.

  • Natural beauty workshops and tips for both men and women.

  • Massage or facial. 

  • Daily physical wellness sessions using, 'do anywhere' easy resistance bands which is important to maintain muscle mass and strength, and to help support our metabolism and to reduce stress. This is very anti-aging.

  • Rest and Recovery Prompts and Activities.

  • Gift Bag.

  • Inspirational educational seminars and workshops.

All meals are nutritionally balanced and healing for your body. Organic Gluten Free, Vegan and no nasty sugars, preservatives, or soy, not to mention handmade by ME with loving care.

Book now - payment options available.  

Call me today to book.  0406 535 075 Limited numbers to 8 guests only. 


Single $2450 per person


Twin Share $2179

Where:   Maroochydore - Right at the Beach

 Blessings to one and all

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Kristine shares the best health & wellness strategies & ‘on the ground’ insights to provide your event participants with practical steps developed from her unique combination of experience both as a corporate executive and as a wellness lifestyle coach.

Her strategies will empower participants and leave with tangible practical easy to achieve habits and proven practices to make all the difference to health and wellness both in the community and the workplace.

Kristine is available to present these proven strategies and talks in Australia, New Zealand, Malaysia, USA, and UK.

Bookings AND Enquiries 0406 535 075

Kristine Matheson - Speaker at your next event

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Enjoy healthy Raw Food
Lovingly Created by Kristine Matheson


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