kristinematheson34Oct 18, 20221 minITS ABOUT ALMONDSAlmonds are not really a nut, they are seeds inside a drupe, or a stone fruit. Almonds are known to control blood sugar levels. They can...
kristinematheson34Jun 29, 20212 minRoasted Cauliflower and health benefitsI was searching for some ideas of making interesting side dishes with cauliflower. So I went about creating one. Wayne just loved it, so...
kristinematheson34Jun 11, 20211 minBe Cancer FreeI am a cancer survivor using only natural protocols and food as medicine. I was given only 6-12 months to live. That was in 2005. No...
kristinematheson34Jun 7, 20212 minDo you want a big taste of Heaven that is healthy?Over the years I have experimented with so many different foods to create not only breakfast, lunch and dinner - I also felt it essential...