Strawberries with Cashew Orange Whipped Cream This recipe serves one or you and just increase ingredients for each person. 1/2 cup cashews that have been soaked for a minimum of 2 hours 1 large pitted date 1/4 cup of orange juice - usually from just one orange 1/8 tsp vanilla powder or 1/4 tsp vanilla extract (make sure it is alcohol and sugar free) 1 Punnet of strawberries Sprinkle of Natvia Leaf of Mint Method Cut strawberries into quarters and place in a bowl then sprinkle

Raw nori rolls 1 avocado finely sliced Handful of Coleslaw with cashew dressing for each Nori – see recipe 1 piece of ginger finely grated or pieces of raw pickled ginger Heaps of sprouts Mayonnaise vegan and sugar free Parsnip rice or cauliflower rice. Parsnip rice 2 cups peeled and roughly chopped parsnip 1/8 cup macadamias 3 tbl pine nuts 1/2 tbl olive oil 1/2 tsp lemon juice 1/2 tsp Celtic or Himalayan salt 1 tsp white miso Place all ingredients except the pine nuts in a