Over the years I have experimented with so many different foods to create not only breakfast, lunch and dinner - I also felt it essential to create the most amazing raw desserts that are healthy and full of nutrition and helps the body not only stay healthy, also helps to remove toxins from our body. One of the most important issues for many people today, is the type of sugar they consume. Going to your favourite vegetarian or vegan restaurant or cafe may not be as healthy as

Serves 4 8 large roma tomatoes 1/2 cup previously soaked sundried tomatoes 1 small cucumber seeded 1 small red capsicum seeded and finely chopped 1 celery stalk 2 cloves garlic 1 large carrot 1 tsp Celtic or Himalayan salt 1/2 tsp turmeric 2 tbl olive oil · Blend all ingredients in a high-speed blender until smooth and creamy. If you would like this soup warm, place in oven on warm for about 30 minutes or in a dehydrator or Thermomix. Make sure it is only on warm – no more th

For everyone who is wanting to get in the kitchen and get back to basics, and are missing your favourite cafe treat - here is an easy to make recipe and guess what it is raw and really yummy! A most nourishing and favourite of Wayne and mine. Nobody said we had to miss out on the good stuff if stuck in this unusual predicament we globally find ourselves in - lets have fun and make the kitchen a place you love to spend time in over Easter. BASE 1 1/2 cups Macadamias 1 cup de