Last time I talked about the dangers of sugar.
Today I will discuss the importance of your body needing to be alkaline in order for it to stay disease free.
When using the alkalinity protocols that are outlined in my book ‘From Cancer to Wellness’; you body will have the abliltiy to balance. When your body is acidic is opens itself up to diseases such as cancer, diabetes, heart disease, MS, arthritis to name but a few.
The other problem most of society have is that many feel that nothing terrible like ill health is ever going to happen to the them, so we go off to the local cafe and eat all sort of rubbish, we eat to much cooked food even at home.
I have had many people say to me – ‘I eat lots of fruit and vegetables and cannot work out why I got sick’ when I investigate their diets I always find that there has been very little raw food added to their daily intake. They may also work in stressfull situations – this will add to the acidity of the body. Many consume coffee, black teas and the occasional bisucits, cakes, too much bread etc.
To be healthy – one needs a minimum of 60% raw. When ridding the body of cancer and other diseases, then 80% raw is the only way.
Even though I have been cancer free now for 6 years, I still eat a diet of 80% raw – 90% of the time.
If you think it is too difficult to maintain a healthy mostly raw diet – let me tell you this – it is more difficult to put up with ill health.