With the success of our three day retreats, we are now excited to announce our much awaited 7 night Restore to Wellness Retreat.
We feel privileged to have found a wonderful oasis amongst the natural surrounds of the Glass House Mountains with its pure earthly energy. It is a beautiful, peaceful location at the foot of Mt Tibrogargan on 5 acres of orchard and forest beside a small creek. If you have not had the opportunity before to visit this place, then you are certainly in for a surprise; down to the 120 year old church that has been lovingly restored by the owner Keith. This is where we will hold all our meditations and group information sessions. Not to mention dining in the historic Victorian Train Carriage and meandering through the organic orchard where you can pick your own fruit to breathing in the pure clean air of the Glass House Mountain countryside. This venue is unique, the only one of its kind in Australia and it won the 2008 best ecolodge in the country.
Your Restore to Wellness package includes:
■Raw gourmet meals & balanced detoxification program
■One half hour Live Blood Analysis and naturopathic consultation
■Raw food preparation classes incorporating gourmet raw food recipes
■Strategies to support changing over to raw and live foods – food as medicine
■Anti-aging protocols, anti-cancer protocols and the role of detoxification
■How to naturally & permanently adjust the body to its natural weight
■Exercise techniques & how to exercise safely, fun basic rehabilitation exercises, pelvic floor & core exercises for inner strength including Pilates
■The role of free radicals & anti-oxidants
■Superfoods, antifoods together with the basic knowledge of nutritional supplements
■Meditation techniques to reduce stress and for body alignment
■Energy healing techniques and emotional aspects of healing
■Gift bags of organic products
■Thyroid, adrenal and hormonal issues
■Essential oils used for aroma therapy and in raw food preparation
■Knowledge of non-toxic personal care products and other surprises
■Passionate guest speakers
■One complimentary consultation with Kristine
■One complimentary consultation with Wayne re exercise(or rehabilitation) or meditation
■One complimentary consultation with Donna Louise hypnotherapy or meditation
AND MUCH MORE……plus plenty of time to chill out and take in the healing energy
This is the only retreat we know of that covers the three basics for healing the body; the right raw food, the right kind of exercise and the right kind of meditation.
FOOD * EXERCISE * MEDITATION
A total body transformation
To get a full detailed list of accomodation types and costs please email Kristine krissy@theforgottensecrets.com
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